Dopamine Nation
Anna Lembke
Non-fictie
Dopamine Nation
Anna Lembke · 2021 · 296 pagina’s · ca. 8 uur lezen
- Auteur
- Anna Lembke
- Genre
- Non-fictie
- Verschenen
- 2021
- Lengte
- 296 pagina’s
Over het boek
"Resettling Your Brain in the Age of Cheap Pleasures"--
We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- adapted from jacket
We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- adapted from jacket
Beschrijving via Open Library.
Dopamine Nation
Anna Lembke
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Wie schreef Dopamine Nation?
Dopamine Nation is geschreven door Anna Lembke en verscheen voor het eerst in 2021.
Hoeveel pagina’s heeft Dopamine Nation?
Dopamine Nation telt ongeveer 296 pagina’s. Dat is zo’n 8 uur lezen.